Keynote speeches and training sessions are dynamic, infused with humor, rooted in real-life experiences, and backed by research. It’s all about sharing my passion and enthusiasm for health and wellness.
I’ve given presentations to professionals and to the general public alike, imparting knowledge and building awareness on psychology-related issues and mental health.
My experience as a clinical psychologist, university lecturer, community leader, administrator, business woman, author and, of course, wife, mother, daughter, sister and friend, helps me to keep my talks real.
National Day of Mourning, Hydro Ottawa, 2023
EXAMPLES OF SPEECHES AND TRAINING AVAILABLE
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↓ LIGHT THERAPY
- Winter Blues and the W5 of Light Therapy
- Let’s Be Bright! Supercharging Our Brains with Light
↓ PTSD
- OSI and PTSD Boot Camp - Levels I and II
- PTSD Advanced Trainings
- PTSD and the Brain
↓ RESILIENCE
- Resiliency Training for Emergency Responders, Modules 1 to 5
- Top 10 Techniques to Empower Critical Incident Responders
- How to Dispute My Thinking Distortions
- Powerful Gains: Mindfulness and Self-Compassion
- 10 Most Impactful Rapid Relaxation Techniques
↓ SUICIDE
- Dealing with the Aftermath of Suicide
- Ultimate Guide to Suicide Prevention
↓ VICTIMS of SEXUAL ASSAULT
- #MeToo - Life After Tag
- Supporting the Ones We Love: How to Help
↓ WOMEN
- Women Talk - 12 Secrets to Success
- Owning My Space and Being the Best of Me
↓ OTHERS: TRAININGS for PSYCHOTHERAPISTS
- Advanced EMDR therapy trainings and consultations
- CBT, REBT, SFT, light therapy and positive psychology trainings
- Various mental health issues
↓ Aging Well
- Seniors' Health: Resilience, Control and Power
- Smart Strategies for Aging and Thriving
↓ Anxiety and Stress
- Mastering Stress and Anxiety
- Overcoming Burnout, Compassion Fatigue and Trauma
↓ Communication
- Effective Communication in the Workplace
- Communicating with Our Adolescents
- 10 Communication Don'ts
↓ Crisis Situation
- Mental Health and Wellbeing - Leading in a Time of Crisis
- Maintaining Resilience During Challenging Times
- Will This Ever End? - Navigating Rough Waters
↓ Depression
- Essential Steps to Beating Depression
- From Surviving to Thriving: A Lifestyle of Difference
↓ EMDR Therapy
- EMDR: What's It All About?
- Self-Help EMDR Techniques
↓ Grief and Loss
- Helping Children Understand Grief
- Is There Life After Loss?
↓ Happiness and Wellness
- Formula for Happiness and Wellness
- Workplace Wellness: a Powerful Return on Investment
- Creating a Meaningful Life
- Top Tactics to Thrive @ Home, Work & Play
- 21 Days to Wellness
- Supercharge Your Brain with LASER: Light, Appetite, Sleep, Exercise, Relaxation
↓ INNOVATIONS
- Cyberpsychology / Virtual Reality: Top New Technique
- Get with the Times: Web-Based Mental Health Help
“Dr. Filion is the most dynamic, knowledgeable and “REAL” professional I have had contact with in a very long time! ”
“Training was fun, informative with an energetic instructor… like a shot of espresso! ”
“Awesome delivery and easy to listen to. So many take-aways.”
